WHAT IS BodyTalk?
"The BodyTalk SystemTM is a holistic healthcare system that focuses on addressing the whole person and their unique story to reveal the true underlying causes of dis-ease" - IBA
Your body is designed to heal itself. When all the parts and systems of the body communicate with each other, healing happens naturally. However, the stress of our daily lives can cause communication breakdowns, resulting in symptoms and conditions... a flu that hangs on, an injury that wont heal, a thought pattern that keeps looping, circumstances that seem to recreate themselves, inability to focus, anxiety, depression, autoimmunity, the list goes on.
BodyTalk is all about helping the body/mind to get rid of the stress it is holding on to... stress that can eventually (or has already) manifest as dis-ease and dis-order. It reestablishes blocked or stuck communication within the body and the mind so that healing can take place on a mental, physical and emotional level.
In essence, BodyTalk sets up your system to work more effectively so that your body can get back to doing what it does best, which is heal naturally.
BodyTalk practice: using Yes/No communication called neuromuscular biofeedback